I believe deeply in the power of nature and movement to ground us, restore us, and remind us that we are alive. But more than anything, I believe that open conversations and genuine human connection are what truly save lives. Suicide prevention isn’t just about kind words or good intentions—it’s about building communities where people feel safe enough to be honest, to ask for help, and to receive support without shame. My involvement as a volunteer is a personal commitment, driven by a genuine desire to participate in real conversations—because everyone deserves to know they are not alone.